nursemyra likes her patients to be as happy as possible while living at the gimcrack. most of them would rather be somewhere else so it’s a difficult task but I like to think I’m up to the challenge. two things that can raise serotonin levels are food and sex so it’s not surprising to find that the good people at Homemade Sex Toys have put a lot of effort and creativity into developing this combination.
the instructions are quite detailed so I think even our not so bright kitchen staff should be able to follow the recipe if I print it out. the gimcrack’s halloween celebration is looking a lot more interesting now that I’ve found a new use for pumpkins.
pumpkins contain 1.5 grams of fibre per half cup which is not really all that much so nursemyra advises her patients (and readers) to also include plenty of fruit in their diet.
if you follow my recommendations of eating healthy food, drinking plenty of water and indulging in regular exercise (see above) then your bowels will reward you with a satisfying evacuation every day. unless of course you’d actually prefer one of these……